Thursday, January 22, 2009

Progress with the "Zone-esque" Diet

So I am almost two weeks into my Zone-esque diet and I am already down two pounds. I have just been controlling portions, eating healthier and cutting out the ton of carbs that I used to eat. I don't eat nearly as much bread. My carbs are coming mostly from fruits and vegetables. So far so good!

1 comment:

kate1dc said...

Hi Vionna - love your blog. You should consider dropping some of your words of wisdom on the new health and wellness site InnerRewards.com. There's a section for Washington DC (http://www.innerrewards.com/local-guides/washington-dc).

Best,
Kate