Day One, Friday May 30 (As written by Jenny)
OK. Here we go. I started the day with no coffee, but had some herbal tea and a cup of green tea with stevia, plus lots of water with lemon. Took the first of my herbal cleansing supplements. Had a major upset stomach, and a headache. But I soldiered on. Had my antioxidant green powder mixed with water for breakfast - ecch. Still hungry, watch my son chow down on scrambled eggs & strawberries! Put some chamomile "sun tea" out on the porch to start brewing.
Roddy's naptime - time to make my "free soup", which is a pureed concoction of green vegetables plus herbs & spices to taste but no salt. You can drink the "free soup" throughout the day. It smells good cooking but isn't as tasty going down. Lunchtime, time to juice. Make a glass of beet/carrot/cucumber/beet greens juice in my new juicer. This is pretty good! Take my enzyme tablets and another dose of herbal cleanser.
Now it's Roddy's lunchtime - he gets mac n' cheese, french fries & avocado. I drink another antioxidant green drink. Oh this stuff is gross. My head is pounding, and I'm feeling overwhelmed and a little emotional. Call husband, who tells me I sound terrible and that he wants to talk about my detox plans when he gets home from work. I drink some more "free soup" and have another glass of iced chamomile tea. Does nothing to make me feel better.
Roddy & I walk to the park to play, but by the time we get home I have a blistering headache. Time to get dinner ready. I make the boys ravioli with turkey meatballs & marinara, and get my veggies ready for dinner. I have my supplements and my pureed veggies, tastes pretty good but I still feel miserable. Jay tells me he thinks I need to do a different detox, and I agree. I decide to do Dr. Haas' Detox Diet (which Kim gave me, thank you Kim!), and after Roddy goes to bed I eat three turkey meatballs & feel instantly better! Aahhh, nourishment!
(The "Kim" she refers to is Kimberly Rush-Lynch of Cultivating Health, who will be the main presenter of our "Spring Cleaning" workshop)
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