Devra is working out solo this week. But she is working hard and continuing to lose and work towards her goals.
She learned a great new exercise called "Wall Ball" on Tuesday. She is also getting better at her lunges. She also did jump rope this week and realized that it is a lot harder now than it used to be as a kid. :) But it is a great way to add cardio intervals to your workout.
Next week, the girls prepare for their trip and will learn exercises that they can do anywhere!
Showing posts with label jump rope. Show all posts
Showing posts with label jump rope. Show all posts
Friday, July 4, 2008
Subscribe to:
Posts (Atom)